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Panic-buying is a form of gaining control over the situation, a mechanism to deal with the fear and uncertainty. https://images.squarespace-cdn.com/content/v1/57031843c6fc084cc7fbe057/1585806882334-WXFSP7EKH8RUKDTJIOXY/detox-text-on-round-blue-plate-2377166.jpg Blog - COVID-19: THE STRESS OF PANIC BUYING - 3) Gut Health Our brain has a direct effect on the stomach and intestines. Chronic stress weakens the intestinal barrier which leads to bad gut health, an unhealthy gut causes indigestion, bloating, diarrhea, weight gain and food intolerance. https://images.squarespace-cdn.com/content/v1/57031843c6fc084cc7fbe057/1585805658421-XD0XMBZSD6A83S4M21FN/cow.jpg Blog - COVID-19: THE STRESS OF PANIC BUYING - 2) Mob Mentality The prevalence of social media and news consumption has also encouraged panic-buying behavior. if we see everyone else panic-buying groceries, like sheep blindly following the flock, people would start to emulate the same behavior. https://images.squarespace-cdn.com/content/v1/57031843c6fc084cc7fbe057/1585806206447-HPTY1WZ488JLKUCUZS7U/image-asset.jpeg Blog - COVID-19: THE STRESS OF PANIC BUYING - 4) Fear is Contagious Like the virus, fear is highly contagious. Especially with corona-virus being a new virus, we have no frame of reference and thus fear is the dominant emotion that everyone has. Therefore panic-buying occurs as people feel like if others are doing it, they better do it too to be safe. https://images.squarespace-cdn.com/content/v1/57031843c6fc084cc7fbe057/1585806030144-O5SVXUZMJJAO32YXKBGE/image-asset.jpeg Blog - COVID-19: THE STRESS OF PANIC BUYING - 3) Gaining Control As we know that the outcome of the virus remains uncertain, to cope with the fear and anxiety, panic-buying helps people feel in control of the situation. 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